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Science-backed nutrition. Feel better. Slim down

"A great help to me, keeping control of my weight and not feeling like I am depriving myself of essential nutrients."

    • Rated 4.4 out of 5 (29,100+ reviews)
    • High protein, low sugar + 26 vitamins & minerals
    • Healthy, affordable and tasty
Start My Weight Loss Journey
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Created by nutritional experts

We use science to make super nutritious products, so you can stay healthy without the hassle. Enjoy a quick and healthy option in no time!

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DIGESTIVE SUPPORT

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ENERGY AND METABOLISM

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COGNITIVE FUNCTION

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MUSCLE FUNCTION

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5 REASONS How we can help you

Save time and enjoy convenience with Jimmy Joy: Spend less time preparing food and more time achieving your weight loss goals. Go for a morning walk, meditate, or enjoy an extra 19 minutes of sleep.

With today’s food prices, meal prep is a luxury. Jimmy Joy offers 100% nutritionally complete meals for as little as €1.43, helping you save money while staying on track with your weight loss goals. Enjoy healthy, guilt-free food for less than the cost of dining out once.

A single serving of Plenny Meals from Jimmy Joy is packed with 26 essential micronutrients, providing all the essential nutrients to keep your body happy. It offers 172 scientifically proven health benefits to help your body start the day right

Suffering a daily afternoon crash? Here’s the antidote: a high-protein, low-sugar meal full of healthy fats and fibre and all other essential micro nutrients - like Plenny Pot!

Oily pan. Crumbs. Spilled liquid. Dirty dishes. The smell of something burning. Or… A single shaker you throw in the dishwasher. Which sounds more like a “good morning?”

Give it a try
5 reasons to grab a plenny shake in the morning
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Rated 4.3 out of 5 by 29,100+ real people

DONT JUST TAKE OUR WORD FOR IT

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can’t be beat

“Of course I eat normal food in the afternoon or some fruits... but for a breakfast, or for an extra fill? This can't be beat.”

Christian K.

Verified customer
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Healthy and convenient weightloss

"I was looking for a convenient and healthy way to drop some extra kilos. I'm pretty busy and I don't have the time or the inclination to weigh everything I eat. I've replaced two of my daily meals with Jimmy Joy shakes and Plenny Pots. Happy to report I'm losing weight at the pace I was expecting. Ordered three times and working on my fourth order.”

Andrew, P

Verified customer
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Simply the best

"Not only for weight loss but also for us "on the run". My experience with Jimmy Joy is concentrated to Plenny Shake as a quick lunch that helps me through the day. Genuine taste without artificial "taste like" experience. My strongest recomendations: give it a try, you wont regret it. With greetings from Sweden."

Robert R.

Verified customer
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Perfect quick breakfast

“Took this one on a backpacking trip to have coffee & breakfast in one shake and it saved me so much money, stress and time”

Luz D.

Verified customer
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when in a rush

“This should be a standard in every working person's pantry, for those moments when even turning the kettle on takes too long.”

Jessica M.

Verified customer
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my favorite breakfast

“I just had a shake with some oatmilk this morning and dang. I'm satiated, I've got my chocolate fix, and I actually feel good.”

Breanna M.

Verified customer
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can’t be beat

“Of course I eat normal food in the afternoon or some fruits... but for a breakfast, or for an extra fill? This can't be beat.”

Christian K.

Verified customer
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my morning recipe

“I love to mix it in a bowl with muesli in the morning, it gives an extra taste and keeps me full for 3-4 hours until lunch time.”

Simone L.

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WHAT MAKES Plenny so powerful?

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HIGH IN PROTEIN

Each shake has 25g of protein and the pot contains 20 grams. Giving you enough to hit your protein goals and keep you full.

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26 Vitamins & Minerals

Instead of a handful of pills, you get all the nutrients your body needs.

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OMEGA 3

Low in saturated fat and a source of Omega 3’s. Great for the heart, great for the brain.

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Low sugar

No added sugar

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PRO- AND PREBIOTICS

Support the body in building and maintaining a healthy colony of live cultures and other microorganisms.

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FIBRE

Soluble and insoluble fibre, keeping you full and your digestive system healthy.

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HIGH IN PROTEIN

Each shake has 25g of protein and the pot contains 20 grams. Giving you enough to hit your protein goals and keep you full.

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26 Vitamins & Minerals

Instead of a handful of pills, you get all the nutrients your body needs.

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OMEGA 3

Low in saturated fat and a source of Omega 3’s. Great for the heart, great for the brain.

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Low sugar

No added sugar

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PRO- AND PREBIOTICS

Support the body in building and maintaining a healthy colony of live cultures and other microorganisms.

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FIBRE

Soluble and insoluble fibre, keeping you full and your digestive system healthy.

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What’s it made of?

Only the best ingredients

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OATS

Slow-releasing carbs helping you feel full faster and longer

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RICE

Provides immediate energy without the sugar

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SOY

The main source of protein—the body’s building block

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FLAX SEEDS

Nature’s gift for digestive health and cholesterol control

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26 VITAMINS & MINERALS

All your essential daily nutrients are just one shake away

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SUNFLOWER OIL

An amazing source of polyunsaturated fats

MEAL IN A MINUTE

A quick, nutritious, fully-balanced meal or protein shake… in just 3 simple steps.

Let’s make a shake
  • ADD 2 SCOOPS

  • ADD HOT WATER

  • enjoy

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BUY 2 BAGS, GET 35% OFF + GOODIES

Transform your weight loss journey with Plenny—nutritious, delicious, and ready-to-enjoy in seconds

  • Save Time

    Save time— no more meal prepping!

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    The highest quality ingredients

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    Keeps you energized for 3-4 hours

Pick your Shake flavour

30 Portions per bag

Pick your Pot flavour

10 meals per bag

 Two Plenny Bars Included

 Also Included for free

Weight loss bundle

€91 now for €59

€91,00
€59,12
Save 35%

In your box:

  • 1 Plenny Pot (10 meals)
  • 1 Plenny Protein (30 servings)
  • 2 free Plenny Bars
  • 1 free shaker
  • 1 free meal pot
  • 1 free weight loss guide
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    30-day money-back guarantee

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    Free Shipping

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    Front Door Delivery

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A’S TO TO YOUR Q’S

All Plenny products are made from the highest quality ingredients.

Link to the Plennt Pot explained

Example of the Creamy cajun ingredients:

  • Wholemeal pasta
  • Plant protein 
  • Pea protein isolate
  • Soy protein isolate
  • Sunflower oil powder
  • Tomato powder
  • Red pepper
  • Mushrooms
  • Carrot
  • Onion
  • Coconut milk powder
  • Black beans 
  • Cajun seasoning
  • Chicory root fibre
  • Vitamin and mineral mix
  • Glucose syrup
  • Flaxseed 
  • Natural flavour: celery
  • Salt
  • Garlic powder
  • Onion powder
  • Cracked black Pepper
  • White wine vinegar powder 
  • Coriander
  • Probiotic: Bacillus coagulans 

Link to the protein explained

  • Soy protein isolate
  • Fava bean protein 
  • Cocoa powder
  • Ground golden flax seeds
  • Sunflower oil
  • Vitamin and mineral mix
  • Amino acids: Leucine and Lysine
  • Guar gum
  • Natural aroma
  • Sweetener: sucralose
  • Probiotics: Bacillus coagulans
  • Freeze-dried T. chuii microalgae  

Prepping Plenny is super easy and convenient! Here are the steps:

Protein:

1. Fill the shaker with 300ml of water.
2. Add 1 scoop (or 35g) of Plenny Shake powder to the shaker.
3. Shake & Enjoy

Plenny Pot:

1. Shake the bag

2. Add 2 scoops to the Pot

3. Add 200ml boiling water.

4. Stir well and wait 5 minutes.

Remember, you can adjust the amount of Plenny or water depending on your caloric needs or preferred consistency.

the code and goodies are automatically

If the code does not work automatically you can add it manually code: Weightloss

Coupon code only valid for new customers. Coupon not valid on subscriptions.

Plenny is developed, produced and shipped from our HQ in Amsterdam.

If you try a Plenny product and find that you don't like it, no worries! We offer a 30-day money-back guarantee. Just email us at love@jimmyjoy.com and we'll help you out. And remember, taste is subjective, so don't hesitate to try a different flavour!

Absolutely! Plenny is designed to keep you feeling full for 3-4 hours.

This is due to its balanced nutritional profile, including high-quality proteins, complex carbohydrates, heart-healthy fats, and fiber. The fiber, in particular, aids in digestion and helps maintain a feeling of fullness, which can prevent overeating or unnecessary snacking between meals.

Plenny has no preservatives but because it is a dry powder you are able to store it 12 months!