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En España tenemos nuestro distribuidor llamado Esjoy, que envía nuestros productos desde Madrid.
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Only The Stuff That Does Stuff
Everything You Need In One Meal
Stay Full For 3-5 Hours
60 day money-back guarantee
Busy mornings?
Finding time to cook or prep isn't always realistic. With Plenny Oats, you get a nutritionally complete, high-protein breakfast in under 3 minutes. Just add hot water & enjoy!
BIRTHDAY SALEBIRTHDAY SALE
Enjoy up to 32% OFF on our products and get FREE Plenny Protein Bars on new orders over €120. Applied automatically at checkout.
We gave a popular breakfast the Plenny treatment. The result? Best in class nutrition designed to fit seamlessly into your routine.
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| Protein / 100g | 35g | 22g | 26,1g | 40,6g |
| High Fibre | ||||
| Low sugar | ||||
| 26 Vitamins & Minerals | ||||
| Probiotics | ||||
| Plant based | ||||
| Price per meal from Price per meal compared at 100g (one Plenny Oats meal) | €1,89 | €1,90 | €1,90 | €2,00 |
Only the stuff that does stuff. Whole food ingredients that work together to deliver complete, plant-based nutrition.
Oats
A hearty base rich in carbs and fibre to help keep you full and fuelled.
Soy protein
A complete plant protein source that helps deliver a satisfying, high-protein meal.
Flax seeds
A natural source of fibre and omega-3 to support a balanced diet.
Pea protein
A nutritious plant-based ingredient that adds protein, fibre and a naturally mild taste.
Chia seeds
Tiny but powerful, adding fibre and helping create a more satisfying texture.
Proven Track Record
Since 2014
Over a decade of development
Customer Love
300,000+
Happy customers
Global Reach
88 Countries
Served globally
Plenny Oats are made from real food: oats, soy, flaxseed, peas, chia seeds.
A 100g meal of Plenny Oats gives you 400 kcal, right in line with the rest of our complete meals.
You can use the Plenny Shake for reference here but of course the Plenny Oats come with a different consistency.
How many calories you want to consume per meal is really up to you, but here are our guidelines:
200 kcal = small snack
400 kcal = one meal
700 kcal = big meal
2000 kcal = ok-are-you-sure-you-want-to-do-this meal
If you want to read more about our Plenny Oats, check out our article here.
Yes, the Plenny Oats are solely made from plant-based ingredients and thus completely vegan.
They are not gluten-free.
You can also enjoy the Plenny Oats with a cold liquid such as water or milk. If you do so, the texture might be slightly more crunchy.
Plenny Oats make for a satiating breakfast but can also be eaten as a snack, for lunch or whenever the mood strikes.
Not suitable for microwave cooking. No reheating. Do not consume without liquid.
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