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  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake
  • Plenny Shake

Plenny Shake

1. Choose frequency
2. What's your favorite flavor? €1,04 per 400kcal meal
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3. Delivery every
0 Meals
Save €4,60! €30,60 €26,00

Hectic mornings without breakfast or skipping other meals is a thing of the past with Plenny shake. It's perfect for those days where your schedule is jam-packed with deadlines and you forget to eat a healthy and balanced meal. (Or you just can't be bothered to cook a healthy balanced meal. That's okay too)

Just a quick shake before the office or during class and you are good to go. You can drink it while doing other things! (well, not while brushing your teeth).

  • The best price/quality you'll find
  • Contains all essential nutrients your body needs to stay healthy.
  • 30-day money back guarantee
  • You'll love it - Just ask our customers that left 12K+ reviews with a 4,6 out of the 5-star average ⭐️⭐️⭐️⭐️⭐️

    Plenny Shake is based on the European Union's Reference Daily Intake of nutrients (RDI) Scientific research from the World Health Organization and the European Food and Safety Authority.

    We make healthy eating as easy as possible. All whilst sourcing from sustainable sources that put minimal strain on mother earth. Our products contain the complete package of proteins, carbs, fibers, healthy fats and 27 essential vitamins and minerals.

     

    Nutritional label with nutrition and ingredient information (pdf)

     

    Check out our FAQ or shoot us an email if you have any questions.

    Hectic mornings without breakfast or skipping other meals is a thing of the past with Plenny shake. It's perfect for those days where your schedule is jam-packed with deadlines and you forget to eat a healthy and balanced meal. (Or you just can't be bothered to cook a healthy balanced meal. That's okay too)

    Just a quick shake before the office or during class and you are good to go. You can drink it while doing other things! (well, not while brushing your teeth).

    • The best price/quality you'll find
    • Contains all essential nutrients your body needs to stay healthy.
    • 30-day money back guarantee
    • You'll love it - Just ask our customers that left 12K+ reviews with a 4,6 out of the 5-star average ⭐️⭐️⭐️⭐️⭐️

      Plenny Shake is based on the European Union's Reference Daily Intake of nutrients (RDI) Scientific research from the World Health Organization and the European Food and Safety Authority.

      We make healthy eating as easy as possible. All whilst sourcing from sustainable sources that put minimal strain on mother earth. Our products contain the complete package of proteins, carbs, fibers, healthy fats and 27 essential vitamins and minerals.

       

      Nutritional label with nutrition and ingredient information (pdf)

       

      Check out our FAQ or shoot us an email if you have any questions.

      Our Plenny Shake Original is made from real food: oat flour, soy flour, whey protein concentrate, ground flaxseed, maltodextrin, freeze dried fruit, and our custom Jimmy Joy vitamin and mineral mix. For more details about the vitamins, minerals, and other product specifications, see the packaging labels.

      No. The oats we use for our Plenny Shake are processed in a facility that also processes gluten, which is why our oats in fact contain gluten.

      For the Plenny Shake Original we use whey protein, which is not vegan. The Plenny Shake Vegan obviously is.

      Depending on how much you consume, Plenny Shake will satisfy your hunger for about 3-4 hours. 

      100 grams of Plenny Shake contains about 390 kcal, depending on the flavor and variety. One bag of Plenny Shake contains 525 grams, which adds up to about 2100 kcal total. Check the nutritional label if you want to be a 100% accurate.

      How much calories you want to consume per meal is really up to you, but here are our guidelines:

      200 kcal = small snack

      400 kcal = one meal

      700 kcal = big meal

      2000 kcal = ok-are-you-sure-you-want-to-do-this meal

      In short: our suggested serving size is 400 kcal per meal - which adds up to about 100 grams of Plenny Shake powder - but feel free to experiment with what works for you. You do you.

      To be really precise: with our current bags of 525/535 grams a 400 kcal meal adds up to 5,25 meals per bag, so in fact you get one meal 'extra' with every 4 bags.

      If you're still left with some questions regarding the meal sizes, please don't hesitate to ask them!

      Plenny Shake is not designed for losing or gaining weight with, but it is a very easy way to carefully track and plan your daily calorie intake and can absolutely help you reach your goals. Any questions? Please contact love@jimmyjoy.com