Breakfast is actually pleasant – an oaty, strawberry smoothie. Five hours later, not too hungry

    What are meal shakes for weight gain?

    Complete, easy and affordable food with minimal impact on the planet.

    When you want to gain weight, it is vital for your health and happiness to eat nutritious food. A busy life can make this challenging. Wouldn’t it be great to have a meal that is nutritionally complete and convenient?

    Meet Plenny Shake. A shake for weight gain that has the right amount of protein, essential fats, carbohydrates, vitamins, and minerals.

    Our weight gain shakes not only have 100% of all recommended nutrients. We also use sustainable, natural ingredients with high bioavailability. Real fruit as flavoring and make sure it’s as tasty as a milkshake.



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    Why do I need meal shakes for gaining weight?

    “To eat healthy when time is short.”

    Convenient and complete meals are perfect if you want to gain weight, save time and money, reduce your meat consumption, or improve your diet. But don’t take our word for it.

    "Helped me lose 10 kg so far, due to how easy it is to count calories. And it doesn't even leave me hungry." 

    "Thanks to Jimmy Joy I'm not eating junky food at work and losing weight this way."

    Check out some of the 16.000+ customers reviews below:



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    100% nutritionally complete.

    Sustainable, natural ingredients for optimal nutrition.

    Our meals are real food. We use a fine blend of oats, soy, golden flaxseed, sunflower and a carefully selected mix of vitamins and minerals with high bioavailability. To provide you with all the carbohydrates, protein, fats, fibers, and all 27 essential micronutrients your body needs to stay awesome.



    How do I gain weight?

    It matters what and how much you eat.

    You may think that weight gain is simpler than losing weight — eat (a lot) more and you’re done. Healthy weight gain is actually difficult, especially when it comes to staying on track and eating the right things to fuel up.

    Read exactly how to gain healthy weight in our guide about weight gain.



    Go to guide