Plenny Drink v2.1 Nutrition

Plenny Drink v2.1 Chocolate

Average nutritional value per
100 ml
330 ml***
RI %**
Energy
510 kJ
1682 kJ
20%**
121 kcal
400 kcal
20%**
Fat (g)
4,4
15
21%**
- of which saturates (g)
0,30
1,0
5%**
Carbohydrate (g)
14
45
17%**
- of which sugars (g)
2,1
6,9
8%**
Fibre (g)
1,8
5,9
Protein (g)
6,1
20
40%**
Salt (g)
0,25
0,83
14%**
Vitamins and Minerals per
100 ml
330 ml***
RI %*
Vitamin A (μg)
49
160
20%*
Vitamin D (μg)
1,5
5,0
100%*
Vitamin E (mg)
1,2
4,0
33%*
Vitamin K (μg)
4,8
16
21%*
Vitamin C (mg)
12
40
50%*
Thiamin (mg)
0,12
0,40
36%*
Riboflavin (mg)
0,10
0,32
23%*
Niacin (mg)
1,1
3,6
23%*
Vitamin B6 (mg)
0,12
0,40
29%*
Folic Acid (μg)
18
60
30%*
Vitamin B12 (μg)
1,0
3,2
128%*
Biotin (μg)
3,0
10
20%*
Pantothenic acid (mg)
0,36
1,2
20%*
Potassium (mg)
121
400
20%*
Chloride (mg)
85
279
35%*
Calcium (mg)
56
185
23%*
Phosphorus (mg)
42
140
20%*
Magnesium (mg)
23
75
20%*
Iron (mg)
1,0
3,2
23%*
Zinc (mg)
0,61
2,0
20%*
Copper (mg)
0,12
0,40
40%*
Manganese (mg)
0,30
1,0
50%*
Selenium (μg)
5,5
18
33%*
Chromium (μg)
2,4
8,0
20%*
Molybdenum (μg)
3,9
13
26%*
Iodine (μg)
9,1
30
20%*
  • * % of the daily reference intake (RI) for vitamins and minerals
  • ** Reference intake of an average adult (8400 kJ/2000 kcal)
  • *** 1 serving = 330 ml

Plenny Drink v2.1 Vanilla

Average nutritional value per
100 ml
330 ml***
RI %**
Energy
510 kJ
1682 kJ
20%**
121 kcal
400 kcal
20%**
Fat (g)
4,4
15
21%**
- of which saturates (g)
0,30
1,0
5%**
Carbohydrate (g)
14
45
17%**
- of which sugars (g)
2,1
6,9
8%**
Fiber (g)
1,8
5,9
Protein (g)
6,1
20
40%**
Salt (g)
0,25
0,83
14%**
Vitamins and Minerals per
100 ml
330 ml***
RI %*
Vitamin A (μg)
49
160
20%*
Vitamin D (μg)
1,5
5,0
100%*
Vitamin E (mg)
1,2
4,0
33%*
Vitamin K (μg)
4,8
16
21%*
Vitamin C (mg)
12
40
50%*
Thiamin (mg)
0,12
0,40
36%*
Riboflavin (mg)
0,10
0,32
23%*
Niacin (mg)
1,1
3.6
23%*
Vitamin B6 (mg)
0,12
0,4
29%*
Folic Acid (μg)
18
60
30%*
Vitamin B12 (μg)
1,0
3,2
128%*
Biotin (μg)
3,0
10
20%*
Pantothenic acid (mg)
0,36
1,2
20%*
Potassium (mg)
121
400
20%*
Chloride (mg)
85
279
35%*
Calcium (mg)
56
185
23%*
Phosphorus (mg)
42
140
20%*
Magnesium (mg)
23
75
20%*
Iron (mg)
1,0
3,2
23%*
Zinc (mg)
0,61
2,0
20%*
Copper (mg)
0,12
0,40
40%*
Manganese (mg)
0,30
1,0
50%*
Selenium (μg)
5,5
18
33%*
Chromium (μg)
2,4
8,0
20%*
Molybdenum (μg)
3,9
13
26%*
Iodine (μg)
9,1
30
20%*
  • * % of the daily reference intake (RI) for vitamins and minerals
  • ** Reference intake of an average adult (8400 kJ/2000 kcal)
  • *** 1 serving = 330 ml