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Plenny Bar Chocolate v3.0
Average nutritional value per
100 g***
RI %**
Energy
1673 kJ
20%**
400 kcal
20%**
Fat (g)
18
26%**
- of which saturates (g)
1,7
9%**
- of which omega 3 fatty acids (mg)
1400
Carbohydrate (g)
38
15%**
- of which sugars (g)
4,7
5%**
- of which polyols (g)
5,3
Fibre (g)
8,1
Protein (g)
20
40%**
Salt (g)
0,71
12%**
Vitamins and Minerals per
100 g***
RI %*
Vitamin A (μg)
160
20%*
Vitamin D (μg)
5,0
100%*
Vitamin E (mg)
4,0
33%*
Vitamin K (μg)
16
21%*
Vitamin C (mg)
40
50%*
Thiamin (mg)
0,40
36%*
Riboflavin (mg)
0,32
23%*
Niacin (mg)
3,6
23%*
Vitamin B6 (mg)
0,40
29%*
Folic Acid (μg)
60
30%*
Vitamin B12 (μg)
3,2
128%*
Biotin (μg)
10
20%*
Pantothenic acid (mg)
1,2
20%*
Potassium (mg)
400
20%*
Chloride (mg)
279
35%*
Calcium (mg)
185
23%*
Phosphorus (mg)
140
20%*
Magnesium (mg)
75
20%*
Iron (mg)
3,2
23%*
Zinc (mg)
2,0
20%*
Copper (mg)
0,40
40%*
Manganese (mg)
1,0
50%*
Selenium (μg)
18
33%*
Chromium (μg)
8,0
20%*
Molybdenum (μg)
13
26%*
Iodine (μg)
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 100 gram
Plenny Bar Vanilla v3.0
Average nutritional value per
100 g***
RI %**
Energy
1673 kJ
20%**
400 kcal
20%**
Fat (g)
17
24%**
- of which saturates (g)
1,4
7%**
- of which omega 3 fatty acids (mg)
1480
Carbohydrate (g)
38
15%**
- of which sugars (g)
4,9
5%**
- of which polyols (g)
5,1
Fibre (g)
7,9
Protein (g)
20
40%**
Salt (g)
0,71
12%**
Vitamins and Minerals per
100 g***
RI %*
Vitamin A (μg)
160
20%*
Vitamin D (μg)
5,0
100%*
Vitamin E (mg)
4,0
33%*
Vitamin K (μg)
16
21%*
Vitamin C (mg)
40
50%*
Thiamin (mg)
0,40
36%*
Riboflavin (mg)
0,32
23%*
Niacin (mg)
3,6
23%*
Vitamin B6 (mg)
0,40
29%*
Folic Acid (μg)
60
30%*
Vitamin B12 (μg)
3,2
128%*
Biotin (μg)
10
20%*
Pantothenic acid (mg)
1,2
20%*
Potassium (mg)
400
20%*
Chloride (mg)
279
35%*
Calcium (mg)
185
23%*
Phosphorus (mg)
140
20%*
Magnesium (mg)
75
20%*
Iron (mg)
3,2
23%*
Zinc (mg)
2,0
20%*
Copper (mg)
0,40
40%*
Manganese (mg)
1,0
50%*
Selenium (μg)
18
33%*
Chromium (μg)
8,0
20%*
Molybdenum (μg)
13
26%*
Iodine (μg)
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 100 gram
Plenny Bar Caramel Sea Salt v3.0
Average nutritional value per
100 g***
RI %**
Energy
1672 kJ
20%**
400 kcal
20%**
Fat (g)
18
26%**
- of which saturates (g)
1,4
7%**
- of which omega 3 fatty acids (mg)
1400
Carbohydrate (g)
37
14%**
- of which sugars (g)
4,3
5%**
- of which polyols (g)
5,9
Fibre (g)
8,6
Protein (g)
20
40%**
Salt (g)
1,0
18%**
Vitamins and Minerals per
100 g***
RI %*
Vitamin A (μg)
160
20%*
Vitamin D (μg)
5,0
100%*
Vitamin E (mg)
4,0
33%*
Vitamin K (μg)
16
21%*
Vitamin C (mg)
40
50%*
Thiamin (mg)
0,40
36%*
Riboflavin (mg)
0,32
23%*
Niacin (mg)
3,6
23%*
Vitamin B6 (mg)
0,40
29%*
Folic Acid (μg)
60
30%*
Vitamin B12 (μg)
3,2
128%*
Biotin (μg)
10
20%*
Pantothenic acid (mg)
1,2
20%*
Potassium (mg)
400
20%*
Chloride (mg)
279
35%*
Calcium (mg)
185
23%*
Phosphorus (mg)
140
20%*
Magnesium (mg)
75
20%*
Iron (mg)
3,2
23%*
Zinc (mg)
2,0
20%*
Copper (mg)
0,40
40%*
Manganese (mg)
1,0
50%*
Selenium (μg)
18
33%*
Chromium (μg)
8,0
20%*
Molybdenum (μg)
13
26%*
Iodine (μg)
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 100 gram
Plenny Bar Almond & Fig v3.0
Average nutritional value per
100 g***
RI %**
Energy
1670kJ
20%**
400kcal
20%**
Fat (g)
18
26%**
of which saturates (g)
1,7
9%**
of which omega 3 fatty acids
1400
Carbohydrate (g)
37
14%**
of which sugars (g)
8,4
9%**
of which polyols
7,9
Fiber (g)
7,9
Protein (g)
20
40%**
Salt (g)
0,68
11%**
Vitamins and Minerals per
100 g***
RI %**
Vitamin A (μg)
160
20%*
Vitamin D (μg)
5,0
100%*
Vitamin E (mg)
4,0
33%*
Vitamin K (μg)
16
21%*
Vitamin C (mg)
40
50%*
Thiamin (mg)
0,40
36%*
Riboflavin (mg)
0,32
23%*
Niacin (mg)
3,6
23%*
Vitamin B6 (mg)
0,40
29%*
Folic Acid (μg)
60
30%*
Vitamin B12 (μg)
3.2
128%*
Biotin (μg)
10
20%*
Pantothenic acid (mg)
1,2
20%*
Potassium (mg)
400
20%*
Chloride (mg)
279
35%*
Calcium (mg)
185
23%*
Phosphorus (mg)
140
20%*
Magnesium (mg)
75
20%*
Iron (mg)
3,2
23%*
Zinc (mg)
2,0
20%*
Copper (mg)
0,40
40%*
Manganese (mg)
1,0
50%*
Selenium (μg)
18
33%*
Chromium (μg)
8,0
20%*
Molybdenum (μg)
13
26%*
Iodine (μg)
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 100 gram
Plenny Bar Apfelstrudel v3.0
Average nutritional value per
100 g***
RI %**
Energy
1674 kJ
20%**
400 kcal
20%**
Fat (g)
18
26%**
- of which saturates (g)
1,4
7%**
- of which omega 3 fatty acids (mg)
1400
Carbohydrate (g)
39
15%**
- of which sugars (g)
7,0
8%**
- of which polyols (g)
5,0
Fibre (g)
8,2
Protein (g)
20
40%**
Salt (g)
0,71
12%
Vitamins and Minerals per
100 g***
RI %*
Vitamin A (μg)
160
20%*
Vitamin D (μg)
5,0
100%*
Vitamin E (mg)
4,0
33%*
Vitamin K (μg)
16
21%*
Vitamin C (mg)
40
50%*
Thiamin (mg)
0,40
36%*
Riboflavin (mg)
0,32
23%*
Niacin (mg)
3,6
23%*
Vitamin B6 (mg)
0,40
29%*
Folic Acid (μg)
60
30%*
Vitamin B12 (μg)
3,2
128%*
Biotin (μg)
10
20%*
Pantothenic acid (mg)
1,2
20%*
Potassium (mg)
400
20%*
Chloride (mg)
279
35%*
Calcium (mg)
185
23%*
Phosphorus (mg)
140
20%*
Magnesium (mg)
75
20%*
Iron (mg)
3,2
23%*
Zinc (mg)
2,0
20%*
Copper (mg)
0,40
40%*
Manganese (mg)
1,0
50%*
Selenium (μg)
18
33%*
Chromium (μg)
8,0
20%*
Molybdenum (μg)
13
26%*
Iodine (μg)
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 100 gram
Plenny Bar Mocha v3.0
Average nutritional value per
100 g***
RI %**
Energy
1673 kJ
20%**
400 kcal
20%**
Fat (g)
18
26%**
- of which saturates (g)
1,5
8%**
- of which omega 3 fatty acids (mg)
1400
Carbohydrate (g)
38
15%**
- of which sugars (g)
4,6
5%**
- of which polyols (g)
5,3
Fibre (g)
8,0
Protein (g)
20
40%**
Salt (g)
0,71
12%
Vitamins and Minerals per
100 g***
RI %*
Vitamin A (μg)
160
20%*
Vitamin D (μg)
5,0
100%*
Vitamin E (mg)
4,0
33%*
Vitamin K (μg)
16
21%*
Vitamin C (mg)
40
50%*
Thiamin (mg)
0,40
36%*
Riboflavin (mg)
0,32
23%*
Niacin (mg)
3,6
23%*
Vitamin B6 (mg)
0,40
29%*
Folic Acid (μg)
60
30%*
Vitamin B12 (μg)
3,2
128%*
Biotin (μg)
10
20%*
Pantothenic acid (mg)
1,2
20%*
Potassium (mg)
400
20%*
Chloride (mg)
279
35%*
Calcium (mg)
185
23%*
Phosphorus (mg)
140
20%*
Magnesium (mg)
75
20%*
Iron (mg)
3,2
23%*
Zinc (mg)
2,0
20%*
Copper (mg)
0,40
40%*
Manganese (mg)
1,0
50%*
Selenium (μg)
18
33%*
Chromium (μg)
8,0
20%*
Molybdenum (μg)
13
26%*
Iodine (μg)
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 100 gram
Plenny Bar Cherry v3.0
Average nutritional value per
100 g***
RI %**
Energy
1675 kJ
20%**
400 kcal
20%**
Fat (g)
18
26%**
- of which saturates (g)
1,4
7%**
- of which omega 3 fatty acids (mg)
1400
Carbohydrate (g)
38
15%**
- of which sugars (g)
7,0
8%**
- of which polyols (g)
5,0
Fibre (g)
7,5
Protein (g)
20
40%**
Salt (g)
0,71
12%
Vitamins and Minerals per
100 g***
RI %*
Vitamin A (μg)
160
20%*
Vitamin D (μg)
5,0
100%*
Vitamin E (mg)
4,0
33%*
Vitamin K (μg)
16
21%*
Vitamin C (mg)
40
50%*
Thiamin (mg)
0,40
36%*
Riboflavin (mg)
0,32
23%*
Niacin (mg)
3,6
23%*
Vitamin B6 (mg)
0,40
29%*
Folic Acid (μg)
60
30%*
Vitamin B12 (μg)
3,2
128%*
Biotin (μg)
10
20%*
Pantothenic acid (mg)
1,2
20%*
Potassium (mg)
400
20%*
Chloride (mg)
279
35%*
Calcium (mg)
185
23%*
Phosphorus (mg)
140
20%*
Magnesium (mg)
75
20%*
Iron (mg)
3,2
23%*
Zinc (mg)
2,0
20%*
Copper (mg)
0,40
40%*
Manganese (mg)
1,0
50%*
Selenium (μg)
18
33%*
Chromium (μg)
8,0
20%*
Molybdenum (μg)
13
26%*
Iodine (μg)
30
20%*
- * % of the daily reference intake (RI) for vitamins and minerals
- ** Reference intake of an average adult (8400 kJ/2000 kcal)
- *** 1 serving = 100 gram
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