And these ideal amounts are legit: they have been established by leading health organizations like the World Health Organization and the European Food Safety Authority, and are based on the average adult person.
To make the search for your perfect Jimmy Joy meal easier, we made a comparison.
Our Plenny Shake is a plant-based nutritionally complete powdered food, flavoured with real freeze-dried fruits and natural aromas. One bag of Plenny Shake will last you 10 meals, at a price of just €1.52 per meal. Plenny Shake comes in 11 different natural flavours: Vanilla, Banana, Apple Cinnamon, Chocolate, Passion Fruit, Coconut, Pistachio, Strawberry, Coffee, Caramel Sea Salt, and Wild Berries!
Since it requires less than a minute to prepare, Plenny Shakes are perfect for anyone who tends to press 'snooze' one too many times and skip breakfast. Or for whoever just wants to make sure they consume a healthy and nutritionally complete meal.
Because of its low Glycemic Index, the body digests Plenny Shake slowly. This ensures that you feel energized and full for a longer time.
Each 400-kcal meal provides you with slow-release carbs from oats and rice flour, and 20 grams of plant-based protein. Finally, it contains a mix of 26 essential vitamins and minerals, as well as probiotics and prebiotics for a healthy gut.
Our Plenny Shake Active is a nutritionally complete, easy-to-prepare, and high-protein powdered food. You can drink a complete meal shake any time of the day and get that extra protein to support your fitness goals.
Each meal is lower-carb and packed with 35 grams of plant-based protein. It contains a mix of 26 essential vitamins and minerals, and pre- and probiotics for a healthy gut. Plenny Shake Active also contains ahiflower – to ensure a plant-based and effective intake of omega 3,6,9 – and freeze-dried micro-algae (Tetraselmis chuii) for extra antioxidants.
Plenny Shake Active is the perfect choice for anyone who works out and wants to consume more protein to increase muscle gain, or simply for however wants to combine both a protein drink and a nutritionally complete meal.
The main difference between Plenny shake and Plenny Shake Active is that the Active version has 25 meals per bag (instead of 10) and contains 35g of protein per meal (instead of 20g). Plenny Shake Active also contains Ahiflower - a superior omega-rich, healthy oil with higher quality and higher quantity of omegas than any other seed oil ever discovered! Plus: freeze-dried micro-algae for extra antioxidants.
Plenny Shake Active is available in 4 naturally flavoured flavours.
Starting at €1.69 per meal.
Our Plenny Drink is a ready-to-drink meal that takes zero preparation time and tastes as smooth as a milkshake. Plenny Drink is made from sustainable ingredients: ultra-fine oats, canola oil, soy protein, tapioca starch and a mix of 26 essential vitamins and minerals. It's available in delicious vanilla and chocolate flavour with real ground vanilla beans and cacao powder. Starting at just € 2.97 per meal.
Plenny Drink is perfect for anyone who wishes they could always have a ready-to-drink on-the-go snack in their backpack.
Plenny Drink’s compact shape and size make it easy to store or carry with you anywhere. And with the reclosable lid, you can always save some for later.
Our Plenny Bar is compact and nutrient-dense, with a soft but crunchy structure. A package of Plenny Bars will last you 12 meals, at a price of just € 2.76 per meal bar. It comes in 7 flavours, but stay tuned; we are introducing exciting new flavours sooner than you might think...
Plenny Bars are perfect for anyone who wishes they could always have a ready-to-eat meal in their jacket pocket, or who has been looking for a bar with an amazing texture balance of chewy yet crunchy.
Plenny Bar is made from plant-based ingredients like ultra-fine oats, milled flaxseed, chicory root fibre, rapeseed oil, and soy protein. Add to that our custom blend of 26 essential vitamins and minerals and added probiotics, and you get a whopping 172 health benefits per bar. Since it’s especially high in fibre and protein, Plenny Bar is an ideal meal to keep your energy levels high for hours.
Pro tip: Heat the Plenny Bar in the oven for 5 minutes at 190 degrees Celcius for a warm and fudgy treat. You can also use the microwave or even the barbecue. Delicious!
Plenny Pot is a healthy, convenient, and nutritionally complete instant hot meal that is balanced in nutrients: high in protein, 100% plant-based, a source of fibre and low in sugar. It also contains pro- and prebiotics for a healthy gut.
We topped the Plenny Pot off with a high-quality mix of all the 26 essential vitamins and minerals your body needs to stay healthy.
Plenny Pot is for everyone who wants a quick and yummy hot meal that’s also super healthy. Just add boiling water, and enjoy an instant hot and nutritious lunch or dinner within minutes!
Plenny Pot comes in 5 different flavours: Creamy Cajun Pasta, Tikka Masala, Vegetable Korma Rice, Mushroom Risotto, and Satay Noodles.
NEW: now also available in big bag size!
From €2.97 per meal.
What if I STILL can't decide?
We get it, it’s hard to choose from all these amazing meals. But we found a solution to this problem: the Starter Box! With the Starter Box, you get to taste all the different Plenny meals before choosing your favourite one.
A Starter Box contains 30 nutritionally complete meals with the perfect balance of protein, essential fats, carbs, fibre and 26 vitamins & minerals for optimal health. And you get to pick your own flavours!
With every Starter Box comes a FREE premium stainless steel shaker + scoop, a FREE starter guide, to help you get on your way!
- 1x Plenny Shake (10 meals)
- 1x Plenny Drink box (8 meals)
- 1x Plenny Bar box (12 meals)
- 1x Free stainless steel shaker & measuring scoop
- 1x Free Starter Guide + Recipe Booklet