En España tenemos nuestro distribuidor llamado Esjoy, que envía nuestros productos desde Madrid.
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En España tenemos nuestro distribuidor llamado Esjoy, que envía nuestros productos desde Madrid.
100% EASY RETURNS
Our best-selling nutritionally complete meal shake. Just mix with water in the free shaker provided and you're good to go.
Plenny Shake contains a perfect balance of plant-based protein, carbs, essential fats, fibre, all 26 essential vitamins & minerals, pre- and probiotics. Enjoy a well-balanced breakfast, lunch, or even dinner without any cooking!
First order? Get a FREE premium shaker, scoop and starter guide.
It is vital for our health and happiness to eat nutritious food, but our busy lives can make that challenging. So what we need is a meal that is nutritionally complete and convenient.
Contains all your daily nutritional needs as recommended by the World Health Organisation.
100% vegan. This means no animal products and a low impact on our planet.
From only €1,52 per meal. Eat what you need and save precious time and money.
All 26 essential vitamins and minerals in bioavailable forms and perfect amounts.
Each meal shake has 20g of the best plant-based protein and a perfect amino acid profile.
Each meal has 20g of the best plant-based protein and an ideal amino acid profile.
Low in saturated fat and a source of omega 3.
Soluble and insoluble fiber, keeping you full and your digestive system healthy.
Slow-releasing carbs and low GI to give you sustained energy throughout your day.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), flavoring, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 95 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), freeze-dried strawberry powder (1%), flavoring, coloring: beetroot, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 95 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (35%), soy flour (28%), sunflower oil, rice flour, soy protein isolate (5%), cocoa powder (5%), ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), inulin, flavoring, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 95 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), freeze-dried banana powder (1%), flavoring, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline hydrogen, L-ascorbic acid, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, vitamin B1 - thiamine mononitrate, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, vitamin K2 - menachinon, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), natural flavoring, freeze-dried blueberry powder (0.3%), coloring: beetroot, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), flavoring, caffeine, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), natural flavoring, caramel flakes (0.5%), sea salt, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), natural flavoring, natural coloring: Spirulina concentrate, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), natural flavoring, natural coloring: beta-carotene, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 95 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline hydrogen, magnesium salts of orthophosphoric acid, L-ascorbic acid, vitamin K2 - menachinon, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B1 - thiamine mononitrate, pyridoxine hydrochloride, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), coconut milk powder (2%), natural flavoring, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 94 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour (39%), soy flour (26%), sunflower oil, rice flour, soy protein isolate (13%), inulin, ground golden flaxseed (3%), vitamin- and mineral mix (potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline hydrogen, L-ascorbic acid, DL-alpha-tocopheryl acetate, vitamin B3 - nicotinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, vitamin B1 - thiamine mononitrate, cupric sulphate, vitamin B2 - riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, vitamin K2 - menachinon, sodium molybdate, D-biotin, chromium(III) chloride, cholecalciferol, cyanocobalamin), natural flavoring, freeze-dried apple powder (1%), cinnamon, probiotic: Bacillus Coagulans, sweetener: sucralose.
Directions for usage: mix 97 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
We’re constantly innovating to create the healthiest food that is scientifically possible. Our certified food technicians and research analysts do their own research and keep a close eye on recommendations of established health and nutrition institutions such as the World Health Organization and the European Food Safety Authority.
Plenny Shake is actually made of real food and contains everything your body needs to stay healthy, and more importantly, maintain its high level of awesome.
Our plant-based ingredients consist of a fine blend of oats, soy flour, rice flour, tapioca, milled golden flaxseed, sunflower oil and 26 essential vitamins and minerals. As a result, each meal provides a great amount of protein with a complete amino acid profile, an adequate amount of good fats with plenty of omega 3 and 6, slow-releasing complex carbs for energy, low sugar and plenty of fiber to help your digestive system.
Jimmy Joy isn’t only good for your health either... We promote sustainable dietary habits on all levels of the food chain. But don’t worry, we’ll keep it short. One, all our products have a shelf life of 12 months, so there’s zero food waste and minimal material waste. Two, all our ingredients are plant-based. Three is the number of times our Plenny shakes are more sustainable than the average diet. Yes, three times! That’s pretty good, but we won’t stop improving the way we do things until we’ve made you and our moms totally proud.
Since our start in 2014, we have shipped over 40 million meals to 88 countries worldwide. Our loyal community has blessed us with 20k+ reviews with an average score of 4.42 out of 5. Which is really high, especially when you consider that those missing 0.58 stars are just the work of our begrudging exes.
Plenny Shake is made from real food: oats, soy, rice, ground flaxseed, sunflower oil, freeze-dried fruit, and balanced mix of 26 vitamins and minerals.
Yes, the Plenny Shake is made from plant-based ingredients only, and thus completely vegan.
Depending on how much you consume, Plenny Shake will satisfy your hunger for about 3-5 hours.
100 grams of Plenny Shake contains about 400 kcal, depending on the flavor and variety. One bag of Plenny Shake contains 950 grams, which adds up to about 4000 kcal total. Check the nutritional label if you want to be a 100% accurate.
How much calories you want to consume per meal is really up to you, but here are our guidelines:
200 kcal = small snack
400 kcal = one meal
700 kcal = big meal
2000 kcal = ok-are-you-sure-you-want-to-do-this meal
Plenny Shake is not designed for losing or gaining weight with, but it is a very easy way to carefully track and plan your daily calorie intake and can absolutely help you reach your goals. Any questions? Please contact love@jimmyjoy.com
No. The oats we use for our Plenny Shake are processed in a facility that also processes gluten, which is why our oats in fact contain gluten.
It's our latest formula upgrade!Read all about it here.
No reheating. Do not freeze. Do not consume without liquid. Keep mixed up to 2 hours outside of the refrigerator.
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