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  • Plenny Drink 8-pack

Plenny Drink 8-pack

1. Choose frequency
2. What's your favorite flavor? €2,25 per 400kcal meal
Vanilla 8-pack
3. Delivery every
0 Meals
Save €2,00! €20,00 €18,00

20% nutrition per drink

Plenny Drink is a meal that is ready to drink. It provides everything you need for optimal health. One bottle contains 20% of all recommended daily nutrients in 330ml and tastes like a vanilla milkshake. 

20% nutrition per drink

Plenny Drink is a meal that is ready to drink. It provides everything you need for optimal health. One bottle contains 20% of all recommended daily nutrients in 330ml and tastes like a vanilla milkshake. 

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  • Plant based proteins

    The Plenny Drink is vegan and it's protein comes from finely ground oats and soy protein concentrate and is optimised to hit the exact amount and amino acid profile The World Health Organization advises.

    One bottle contains 12 grams of protein and has the following amino acid profile:

     Amino acid mg per bottle

    Histidine 
    Isoleucine 
    Leucine 
    Lysine 
    Methionine and cysteine 
    Phenylalanine and tyrosine 
    Threonine 
    Tryptophan 
    Valine 

    0920 mg
    1471 mg
    2803 mg
    2365 mg
    1040 mg
    2919 mg
    1472 mg
    0492 mg
    1617 mg


  • Macronutrient

    Fibers

    One bottle contains 5.9 grams of fibers. It is recommended by The Dutch Food Authority and the American Heart Association Eating Plan to eat meals that will total you 25 grams of fiber in a 2,000 calorie diet.

    2000kcal of Plenny Drink provides 29.5 grams.

    Carbohydrates

    Low in sugar and high in complex carbs. An optimum diet has at least 55% of total energy from a variety of carbohydrate sources.

    The Plenny drink has a balanced mix of complex and simpler carbs mostly derived from oats and wheat. It is designed to have an optimal Glycemic Index (GI) by evenly providing glucose, which the mitochondrion in your body needs to make energy.

    The WHO recommends to get less than 10% of your energy from sugars. If you would solely drink Plenny Drinks you would get 7% of your energy from sugars.

    Fats

    The fatty acid profile recommended by the World Health Organization is 6 to 11% from polyunsaturated fats, called PUFAs, and 15 to 20% from monounsaturated fats, called MUFAs. The Plenny Drink has 11% from PUFAs and 19% from MUFAs.

    The source of fats in Plenny Drink is rapeseed oil because it provides lots of polyunsaturated fats and a great amount of omega 3 and 6. That’s the stuff your body loves. If you listen carefully while drinking Plenny Drink, you can hear your body moan softly from excitement.

    So how much omega fatty acids in a bottle of Plenny Drink?

    Fatty acid g per bottle percentage of total energy

    Alpha-linolenic acid (omega 3)
    Linolenic acid (omega 6)

    0.8 g
    2.2 g

    2.8%
    8.1%



  • Micronutrients

    Plenny Drink 330ml

    per Plenny Drink

    % of recommended daily intake per Plenny Drink
    Vitamine/Vitamin A 160 μg 20%
    Vitamine/Vitamin D 1,0 μg 20%
    Vitamine/Vitamin E 2,4 mg 20%
    Vitamine/Vitamin K 15 μg 20%
    Vitamine/Vitamin C 16 mg 20%
    Thiamine/Thiamin 0,2 mg 20%
    Riboflavine/Riboflavin 0,3 mg 20%
    Niacine/Niacin 3,2 mg 20%
    Vitamine/Vitamin B6 0,3 mg 20%
    Foliumzuur/Folic Acid 40 μg 20%
    Vitamine/Vitamin 0,5 μg 20%
    B12 Biotine/Biotin 10 μg 20%
    Pantotheenzuur/Pantothenic Acid 1,2 mg 20%
    Kalium/Potassium 400 mg 20%
    Chloride/Chloride 160 mg 20%
    Calcium/Calcium 160 mg 20%
    Fosfor/Phosphorus 165 mg 24%
    Magnesium/Magnesium 75 mg 20%
    Ijzer/Iron 2,8 mg 20%
    Zink/Zinc 2,0 mg 20%
    Koper/Copper 0,2 mg 20%
    Mangaan/Manganese 0,4 mg 20%
    Fluoride/Fluoride 0,4 mg 10%
    Seleen/Selenium 11 μg 20%
    Chroom/Chromium 8,0 μg 20%
    Molybdeen/Molybdenum 10 μg 20%
    Jood/Lodine 30 μg 20%


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Yes, the Plenny Drink is 100% plant-based.

Fo sho. One Plenny Drink should keep you satiated for about 3-4 hours.

Our Plenny Drink is made from real food: oats, maltodextrin, soy flour, milled golden flaxseed, rapeseed oil and our custom Jimmy Joy vitamin and mineral mix.

Yep! We're working really hard behind the scenes to launch new 2 flavors ASAP, hopefully before the end of the year.

In theory this should definitely be possible. However, we designed our products to help you get healthy without the hassle and we believe that the social aspect of having a traditional meal with friends or family every once in a while is important for our everyone :-)