En España tenemos nuestro distribuidor llamado Esjoy, que envía nuestros productos desde Madrid.
En España tenemos nuestro distribuidor llamado Esjoy, que envía nuestros productos desde Madrid.
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Only The Stuff That Does Stuff
Everything You Need In One Meal
Stay Full For 3-5 Hours
60 day money-back guarantee
Busy mornings? Short lunch breaks?Finding time to cook isn’t always realistic. With Plenny Shake, you get a complete, plant-based meal in under 30 seconds. Just shake and go. It’s the easiest way to fuel your body without the hassle.
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Balanced macros, essential micronutrients, and ingredients that help you stay full—without the cooking, clean-up or meal prep.
See all health benefitsNutritionally complete
Ready in seconds
Science-backed health benefits
Feel full for hours
Balanced meal for less than a coffee
try it risk free with our taste guarantee
No fillers, no fluff. Only the stuff that does stuff.
Rich in beta-glucan, which helps reduce cholesterol and support heart health.
For a complete amino acid profile to support muscle recovery & growth.
Delivers complex carbohydrates for sustained energy throughout the day.
High in healthy fats & fibre to support heart & gut health.
Real fruit used for natural flavouring.
Proven Track Record
Over a decade of development
Customer Love
Happy customers
Global Reach
Served globally
A glimpse of our 18,000+ 5-star reviews. Filter by what matters most to you:
"Plenny really supports me throughout the day. It is a healthy solution with all the vitamins and minerals you’ll need on a daily basis and very easy to consume."
Verified Customer
"Since I've been using Jimmy Joy, I feel much more energetic and fit. It's a great way to ensure I get all my nutrients even on busy days."
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"Excellent product for someone like me who wants to eat healthy but doesn't always have the time to cook. I feel more balanced and my digestion has improved."
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"I've noticed a significant improvement in my overall well-being. It's so easy to get a complete meal that actually tastes good and keeps me going."
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"Great taste and very healthy. I use it every day for breakfast and it gives me the perfect start with all the vitamins I need."
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"Unbeatable price for the quality you get. I've cut my monthly food budget by nearly 30% just by replacing my weekday lunches with Jimmy Joy."
Verified Customer
"I've saved a fortune on groceries and takeout. For just a couple of euros per meal, I get everything my body needs. My wallet is as happy as my stomach."
Verified Customer
"The most cost-effective way to eat healthy. I no longer waste money on snacks or fast food because I always have a filling meal ready to go."
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"As a freelancer, I love how affordable this is. It's high-quality nutrition that doesn't break the bank. Best investment in my health so far."
Verified Customer
"Great value for money. It's much cheaper than buying lunch at the cafeteria every day and much healthier too. Highly recommended for students."
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"I've dropped 22 pounds within two months only by changing my diet to Jimmy Joy. If you hesitate to give it a try... hesitate no more."
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"Finally found a way to manage my weight without feeling hungry all the time. The calorie counting is so easy when every meal is exactly 400kcal."
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"Perfect for my bulk! I can easily add extra calories to my day with a shake that actually tastes good and isn't full of junk."
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"Great for maintaining my weight. I replaced one meal a day and it's been so easy to stay at my goal weight without any stress."
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"I love how it keeps me full. I no longer struggle with cravings between meals, which has made reaching my fitness goals much easier."
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"My partner is a home care nurse so he is always on the go. He used to skip breakfast or lunch—no more! I make it the night before and he can drink it in the car. Perfect."
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"It takes only five minutes in the morning and I'm ready to go. The richness of flavours surprised me and it helped me out from energy loss during a busy shift."
Verified Customer
"The convenience is unbeatable. I save so much time on meal prep and cleaning. It's the perfect solution for my high-paced lifestyle."
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"I've regained my lunch breaks! Instead of standing in line for food, I drink my shake in 2 minutes and have the rest of the time to relax."
Verified Customer
"Perfect for busy mornings. I just mix and go. It's saved me countless hours of cooking and dishwashing every single week."
Verified Customer
"I feel less tired, I do not feel hunger, and I have a better focus. My mind feels sharper and less foggy after a week of partial meal replacements."
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"The perfect lunch for work. I stay focused and productive without that heavy 'food coma' feeling you get from regular takeout."
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"I use this during long study sessions. It keeps my energy stable so I can concentrate for hours without getting distracted by hunger or energy dips."
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"Great for staying sharp at the office. It's quick, filling, and gives me the mental clarity I need to get through my afternoon meetings."
Verified Customer
"No more afternoon slumps! Jimmy Joy provides a steady stream of energy that keeps my brain working at 100% all day long."
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"I've struggled with bloating for years, but Jimmy Joy is so easy on my stomach. I feel full and satisfied without any of the usual discomfort."
Verified Customer
"The first meal replacement that doesn't give me gas. The added probiotics really seem to make a difference for my sensitive gut."
Verified Customer
"I feel so much lighter after lunch. Usually, I'd feel sluggish and bloated, but this digests perfectly and keeps me energized."
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"Highly digestible and very gentle. I can even drink it right before a workout without any stomach issues. Truly a game changer for me."
Verified Customer
"My gut health has never been better. The fiber content is just right—keeps me regular and bloat-free throughout the day."
Verified Customer
Plenny Shake is made from real food: oats, soy, rice, flaxseed and vitamins.
100 grams of Plenny Shake contains about 400 kcal, depending on the flavor and variety. One bag of Plenny Shake contains 950 grams, which adds up to about 4000 kcal total. Check the nutritional label if you want to be a 100% accurate.
How much calories you want to consume per meal is really up to you, but here are our guidelines:
200 kcal = small snack
400 kcal = one meal
700 kcal = big meal
2000 kcal = ok-are-you-sure-you-want-to-do-this meal
It's our latest formula upgrade! Read all about it here.
Yes, the Plenny Shake is made from plant-based ingredients only, and thus completely vegan.
No. The oats we use for our Plenny Shake are processed in a facility that also processes gluten, which is why our oats in fact contain gluten.
Depending on how much you consume, Plenny Shake will satisfy your hunger for about 3-5 hours.
Plenny Shake is not designed for losing or gaining weight with, but it is a very easy way to carefully track and plan your daily calorie intake and can absolutely help you reach your goals. Any questions? Please contact love@jimmyjoy.com
No reheating. Do not freeze. Do not consume without liquid. Keep mixed up to 2 hours outside of the refrigerator.
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