Plenny Shake v3.0 vs v4.0! What changed?

Same mission, smarter formula. Plenny Shake v4.0 is the next step up from v3.0: more protein, a tweaked macro balance, a more refined nutritional profile - all while keeping the smooth, easy, no-fuss Jimmy Joy experience you know and love.

Below is a clear breakdown of what changed and why it matters, based directly on the official introduction articles for v3.0 and v4.0.

The big picture (TL;DR)

More protein, same calories → v4 delivers 25 g protein instead of 20 g, without increasing calories.

Lower carbs, higher satiety → Carbs go down, protein goes up.

Same complete nutrition promise → 20% RI of energy, macros, vitamins, and minerals per meal.

Available in 8 flavours: Vanilla, Banana, Chocolate, Coffee, Strawberry, Wild Berries, Pistachio, and Lemon Pie.

New macronutrient balance

More protein, fewer carbs. That's the deal! Check out the comparison between the Plenny Shake v3 and the v4.0 below, so you're totally in the loop!

Macronutrient balance

In short, Plenny Shake v4.0 boasts a higher protein content and a slightly lower carbohydrate count compared to its predecessor.

Protein source and function

Both use the same ingredients (soy isolate, soy flour, oats, flaxseed) in different proportions

• Plenny Shake v4.0 increases the proportion of the soy protein isolate.
• The amino-acid profiles of both meet WHO standards, but v4 hits higher totals across the board.

Wrapping it up

Plenny Shake v4.0 takes everything you liked about v3.0 and dials it in. You still get a 400 kcal nutritionally complete meal, low in sugar, fully plant-based, and packed with all 26 essential vitamins and minerals - but now with more protein and a smarter macro balance.

V4.0 is designed to keep you full, fuelled, and feeling good for longer.

Food science and nutrition are constantly advancing, and we continue to monitor with great care to deliver the healthiest meal possible. Check out our sources below if you’re curious and want to dive in yourself.