Crisps Ingredients & Nutrition

Plenny Crisps

Plenny Crisps Thai Sweet Chilli

Lentils crisps with Thai sweet chilli flavour and added vitamins and minerals.

Ingredients: lentil crisps (lentil flour, sunflower oil), sunflower oil, Thai sweet chilli seasoning (8,3%) (sugar, spices (chilli, coriander, ginger, aniseed), salt, garlic powder, onion powder, tomato powder, molasses powder, yeast extract, acidity regulator: citric acid, lemongrass, spice extract (paprika, capsicum, chilli)), vitamins and minerals mix*, antioxidant: rosemary extract.

*Minerals: potassium, chloride, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, selenium, molybdenum, chromium.

*Vitamins: choline, vitamin C, vitamin E, niacin, pantothenic acid, vitamin B6, thiamine, riboflavin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12.

May contain traces of soy. Packaged in a protective atmosphere.

Plenny Crisps Thai Sweet Chilli

Average nutritional value per
100 g
40 g***
RI %**
Energy
1748 kJ
699 kJ
8%**
415 kcal
166 kcal
8%**
Fat (g)
11
4,3
6%**
of which saturates (g)
1,0
0,40
2%**
Carbohydrate (g)
52
21
8%**
of which sugars (g)
6,5
2,4
Fiber (g)
6,1
2,4
Protein (g)
24
9,7
19%**
Salt (g)
0,85
0,34
6%**
Vitamins and minerals per
100 g
40 g***
RI %**
Vitamin A (μg)
200
80
10%*
Vitamin D (μg)
6,3
2,5
50%*
Vitamin E (mg)
5,0
2,0
17%*
Vitamin K (μg)
20
8,0
11%*
Vitamin C (mg)
50
20
25%*
Thiamin (mg)
0,50
0,20
18%*
Riboflavin (mg)
0,40
0,16
11%*
Niacin (mg)
4,5
1,8
11%*
Vitamin B6 (mg)
0,50
0,20
14%*
Folic Acid (μg)
75,0
30,0
15%*
Vitamin B12 (μg)
4,0
1,6
64%*
Biotin (μg)
13
5,0
10%*
Pantothenic acid (mg)
1,5
0,6
10%*
Potassium (mg)
500
200
10%*
Chloride (mg)
349
139
18%*
Calcium (mg)
231
93
12%*
Phosphorus (mg)
175
70,0
10%*
Magnesium (mg)
93,8
37,5
10%*
Iron (mg)
4,0
1,6
11%*
Zinc (mg)
2,5
1,0
10%*
Copper (mg)
0,50
0,20
20%*
Manganese (mg)
1,25
0,5
25%*
Selenium (μg)
23
9,0
16%*
Chromium (μg)
10,0
4,0
10%*
Molybdenum (μg)
16
6,5
13%*
Iodine (μg)
37,5
15,0
10%*
Additional information
100 g
40 g***
Choline (mg)
138
55
  • * % of the daily reference intake (RI) for vitamins and minerals
  • ** Reference intake of an average adult (8400 kJ/2000 kcal)
  • *** 1 serving = 40 gram

Plenny Crisps Sour Cream & Onion

Lentils crisps with sour cream and onion flavour with added vitamins and minerals.

Ingredients: lentil crisps (lentil flour, sunflower oil), sunflower oil, vegan sour cream and onion seasoning (8,3%) (rice flour, onion powder, natural flavouring, sugar, salt, dextrose, garlic powder, potassium salt, acidity regulator: citric acid, herb (parsley), spirit vinegar powder, maltodextrin, onion juice concentrate), vitamins and minerals mix*, antioxidant: rosemary extract.

*Minerals: potassium, chloride, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, selenium, molybdenum, chromium.

*Vitamins: choline, vitamin C, vitamin E, niacin, pantothenic acid, vitamin B6, thiamine, riboflavin, vitamin A, folic acid, vitamin K, biotin, vitamin D, vitamin B12.

May contain traces of soy. Packaged in a protective atmosphere.

Plenny Crisps Sour Cream & Onion

Average nutritional value per
100 g
40 g***
RI %**
Energy
1747 kJ
699 kJ
8%**
415 kcal
166 kcal
8%**
Fat (g)
11
4,2
6%**
of which saturates (g)
1,0
0,40
2%**
Carbohydrate (g)
52
21
8%**
of which sugars (g)
6,0
2,4
Fiber (g)
6,0
2,4
Protein (g)
24
9,6
19%**
Salt (g)
0,74
0,30
6%**
Vitamins and minerals per
100 g
40 g***
RI %**
Vitamin A (μg)
200
80
10%*
Vitamin D (μg)
6,3
2,5
50%*
Vitamin E (mg)
5,0
2,0
17%*
Vitamin K (μg)
20
8,0
11%*
Vitamin C (mg)
50
20
25%*
Thiamin (mg)
0,50
0,20
18%*
Riboflavin (mg)
0,40
0,16
11%*
Niacin (mg)
4,5
1,8
11%*
Vitamin B6 (mg)
0,50
0,20
14%*
Folic Acid (μg)
75,0
30,0
15%*
Vitamin B12 (μg)
4,0
1,6
64%*
Biotin (μg)
13
5,0
10%*
Pantothenic acid (mg)
1,5
0,6
10%*
Potassium (mg)
500
200
10%*
Chloride (mg)
349
139
18%*
Calcium (mg)
231
93
12%*
Phosphorus (mg)
175
70,0
10%*
Magnesium (mg)
93,8
37,5
10%*
Iron (mg)
4,0
1,6
11%*
Zinc (mg)
2,5
1,0
10%*
Copper (mg)
0,50
0,20
20%*
Manganese (mg)
1,25
0,5
25%*
Selenium (μg)
23
9,0
16%*
Chromium (μg)
10,0
4,0
10%*
Molybdenum (μg)
16
6,5
13%*
Iodine (μg)
37,5
15,0
10%*
Additional information
100 g
40 g***
Choline (mg)
138
55
  • * % of the daily reference intake (RI) for vitamins and minerals
  • ** Reference intake of an average adult (8400 kJ/2000 kcal)
  • *** 1 serving = 40 gram