En España tenemos nuestro distribuidor llamado Esjoy, que envía nuestros productos desde Madrid.
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En España tenemos nuestro distribuidor llamado Esjoy, que envía nuestros productos desde Madrid.
Free shipping over €49 for most European countries.
Start your day hassle-free with a low sugar, high protein shake that keeps your belly full, head clear, and your kitchen clean. For only €1,99 per serving
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We use the power of science to create the healthiest meal possible so you do not have to worry about any of that stuff. A healthy meal ready in seconds!
Bacon & eggs? 20 minutes. Plenny Shake? 1 minute. Less time in the kitchen, more time enjoying your mornings. Read a book, sip your coffee, or *gasp* sleep 19 minutes longer.
With today’s food prices, meal prep is a luxury. Plenny Shake offers a balanced breakfast for as little as €1,49 per shake.
A single serving of Plenny Shake is packed with 20 grams of protein, healthy fats, slow carbs and 26 vitamins and minerals. We crunched the numbers and this totals to 172 scientifically proven health health benefits that prepare your body to face the day. Your move, cereal.
Suffering a daily afternoon crash? Here’s the antidote: a high-protein, low-sugar breakfast full of healthy fats and fibre. Plenny Shake officially scores as a low glycemic food. Meaning you have slow releasing energy throughout the morning!
Oily pan. Crumbs. Spilled liquid. Dirty dishes. The smell of something burning. Or… A single shaker you throw in the dishwasher. Which sounds more like a “good morning?”
“Of course I eat normal food in the afternoon or some fruits... but for a breakfast, or for an extra fill? This can't be beat.”
“I love to mix it in a bowl with muesli in the morning, it gives an extra taste and keeps me full for 3-4 hours until lunch time.”
“Perfect since I don't have time in the morning to make breakfast I can just prepare this instead. Definitely worth it!”
“Took this one on a backpacking trip to have coffee & breakfast in one shake and it saved me so much money, stress and time”
“This should be a standard in every working person's pantry, for those moments when even turning the kettle on takes too long.”
“I just had a shake with some oatmilk this morning and dang. I'm satiated, I've got my chocolate fix, and I actually feel good.”
“Of course I eat normal food in the afternoon or some fruits... but for a breakfast, or for an extra fill? This can't be beat.”
“I love to mix it in a bowl with muesli in the morning, it gives an extra taste and keeps me full for 3-4 hours until lunch time.”
Each meal shake has 20g of the best plant-based protein and a perfect amino acid profile.
Instead of a handful of pills, you get all the nutrients your body needs in one delicious shake.
Low in saturated fat and a source of Omega 3’s. Great for the heart, great for the brain.
Slow-releasing carbs and low GI to give you sustained energy throughout your day.
Support the body in building and maintaining a healthy colony of live cultures and other microorganisms.
Soluble and insoluble fibre, keeping you full and your digestive system healthy.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix*, flavouring, probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix*, freeze-dried strawberry powder (1%), natural flavouring, colouring: beetroot, probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, cocoa powder (5%), ground golden flaxseed, vitamin and mineral mix*, inulin, natural flavouring, probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 94 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix*, freeze-dried banana powder (1%), natural flavouring, probiotic: Bacillus coagulans , sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix*, natural flavouring, freeze-dried blueberry powder (0.3%), colouring: beetroot, probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix*, natural flavouring, caffeine, probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix* , natural flavouring, natural colouring: Spirulina concentrate, probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix*, coconut milk powder (2%), natural flavouring, probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 97 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, inulin, ground golden flaxseed, vitamin and mineral mix*, natural flavouring, lemon powder (0,5%), probiotic: Bacillus coagulans, sweetener: sucralose.
*potassium salts of orthophosphoric acid, potassium chloride, calcium carbonate, choline bitartrate, magnesium salts of orthophosphoric acid, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, pantothenic acid (D-calcium pantothenate), manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, vitamin D3 (cholecalciferol), vitamin B12 (cyanocobalamin)
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Ingredients: oat flour, soy flour, sunflower oil, rice flour, soy protein isolate, ground golden flaxseed, inulin, vitamins and minerals mix*, natural flavouring, Ceylon cinnamon, Bacillus coagulans, sweetener: sucralose.
*potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline bitartrate, L-ascorbic acid, DL-alpha-tocopheryl acetate, niacinamide, ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, pyridoxine hydrochloride, thiamine mononitrate, cupric sulphate, riboflavin, retinyl acetate, folic acid, potassium iodide, sodium selenite, menachinon-7, sodium molybdate, D-biotin, chromium(III)chloride, cholecalciferol, cyanocobalamin
Directions for usage: mix 96 g Plenny Shake with 300 ml of water. One pouch Plenny Shake contains 10 portions.
For allergens including cereals containing gluten, see ingredients in bold.
Each meal shake has 20g of the best plant-based protein and a perfect amino acid profile.
Instead of a handful of pills, you get all the nutrients your body needs in one delicious shake.
Low in saturated fat and a source of Omega 3’s. Great for the heart, great for the brain.
Slow-releasing carbs and low GI to give you sustained energy throughout your day.
Support the body in building and maintaining a healthy colony of live cultures and other microorganisms.
Soluble and insoluble fibre, keeping you full and your digestive system healthy.
What’s it made of?
Slow-releasing carbs helping you feel full faster and longer
Provides immediate energy without the sugar
The main source of protein—the body’s building block
Nature’s gift for digestive health and cholesterol control
All your essential daily nutrients are just one shake away
An amazing source of polyunsaturated fats
Transform your mornings with a high protein, low sugar breakfast that’s ready-to-enjoy in seconds.
Save time—sleep in or take it slow
Give your body the fuel it needs
1 shake = 1 nutritious meal
Select 1 bags of Plenny Shake
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