Plenny Shake gives you optimized nutrition with zero effort. An affordable and nutritionally complete meal that can be prepared in under a minute. It lets you save time, effort and money and start doing all the things you love.
Take it before, during or after exercise. Plenny Shake Sport supports your energy level, stimulates muscle growth, and helps with the recovery of your muscles after physical exercise. You'll get an extra big bag (643 grams) filled with the right carbohydrates and protein contents.
packaging label with nutrition and ingredient information (pdf)
Frequently asked questions
It's basically Plenny Shake with extra calories (mostly protein) and supplements (creatine & beta-alanine). We also replaced part of the Maltodextrin with Isomaltulose.
Yep! When we reformulated we went for an all plant-based product.
The Plenny Shake Active has a high sugar content because we add Isomaltulose. This ingredient ,just like table sugar, consist of glucose and fructose, but has a different bond that connects these two sugars. Because of this bond the Isomaltulose is more slowly released in the body and thus providing energy gradually, perfect for when you're working-out!
At the moment we only have the banana flavour available, but we're planning on expanding the flavour varieties in the near future!
One serving (129gr) equals 500kcal. One bag contains five servings or 2500kcal.
One bag of Plenny Shake Active contains 4 grams of creatine and 6.5 grams of Beta Alanine!
Depending on how much you consume, Plenny Shake will satisfy your hunger for about 3-4 hours.